Online Yoga classes for all abilities and stages in life.

Online Yoga from Ireland. The Yoga classes are live and interactive, group size is small so that I can see, give feedback and interact with each participant as well as facilitate interaction amongst attendee. You can join from the comfort of your home. No expensive equipment is required: a quiet corner, a non slip mat, a couple of cushions and a blanket and you are good to go :-) In case of mobility restrictions that make it difficult to sit/lie down on the floor, we can also adapt some of the posture work so that it can be done from a chair. Whether you are new to the discipline or have an established practice, you are welcome to join us from the comfort of your home. You can read more about, Nadia,the teacher here Please read all details and terms and conditions in the Description section below before purchasing the course.