Description

Chair Yoga in Lusk, our classes are resuming from Tuesday 12 September at 11:00.

This is a wonderful alternative for those who can’t get on the floor to do a traditional Yoga. If you can’t sit/ lie down on a mat or get fatigued by standing for longer periods of time, this class maybe be a good option for you. It may also suit those who are recovering from injyury/surgery.

You will learn Yoga postures, breathing and meditation techniques for wellbeing from the comfort of a chair.

You can reserve your space here or you can contact me on 087 9927933 to book thanks.

Please make sure to book your spot on our Yoga in Lusk morning classes sooner rather than later, as spaces are limited.

What you will need for class:

• Wear comfortable clothes that allow you to move freely
• Please bring a pair of extra socks, particularly during the winter months, we practise without shoes, if that is an option for you

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Terms & Conditions

You need to book and pay for a course in advance. In-person classes require a minimum of 6 hours notice, while online classes require 1 hour notice.

Please show consideration for other participants and your teacher by being on time. Arriving late will disrupt the class.

Once you purchase a prepaid drop-in class or a course this is non-refundable.

Please note that if you miss a prepaid and pre-booked class (whether it’s a drop-in or part of a course), you cannot carry it over. In exceptional cases, the teacher may offer a catch-up Online Yoga class instead of the missed class, at their sole discretion and subject to space availability.