I purchased these eye pillows for my husband who is recovering from surgery and was finding it hard to sleep. They are perfect to aid relaxation and settle the body... read more into a restful state. They block out light and sooth tired eyes. I opted for lavender scented eye pillows for an extra boost of relaxation. There are so many designs and colours to choose from and are the perfect gift to give in such a busy world. I would highly recommend this product and Yoganamara.

Nadia is such an experienced yoga teacher. It is always a wonderful experience to attend her classes. It is such a joyful way to keep your body and mind healthy. ... read more Nadia also is a hands on teacher and gives every individual her personal attention. Along with her wonderful sense of humour it makes each session a memorable experience. I have been attending for several years now and the difference it has made to my range of movement is exceptional. Also as an elderly person I find it of great benefit to my general physical and mental wellbeing. I am happy to give it my highest recommendation. Sincerely, Tom Reilly

I have always loved yoga and when I got pregnant I looked for a local teacher and I found Nadia! I took a weekly class with her from week 13... read more to week 40 and it really helped me during my pregnancy, to feel more relax and to keep active. Also, when I was in labour some of the positions she recommended were super useful! The only sad part was that because of Covid I couldn’t have a face to face class, but Nadia made sure that even as a zoom class, I felt part of the group and she will stop and explain if any question. I totally recommend her!