January 2022
What are the benefits of eye pillows?
What are the the benefits of eye pillows you may ask. Eye pillows are a great tool to promote relaxation. As well as helping you to relax, they can be [...]
November 2020
Prenatal Yoga
Prenatal or Pregnancy Yoga is a wonderful tool to help mums to be to prepare for birth, labour and motherhood. Prenatal Yoga classes are suitable from the 12th week [...]