Pregnancy Yoga in Ballyboughal, 6wk course, Sun 12:00 – 13:15, from 15/1/23

Pregnancy Yoga in Ballyboughal, 6wk course, Sun 12:00 – 13:15, from 15/1/23

90,00

Out of stock

Pregnancy Yoga in Ballyboughal: Sunday classes.

What: 6 consecutive week course

When: Starting on Sunday 15/1/22, 12:00 – 13:15

Location: Seomra Salainn Holistic Centre, Ballyboughal, A41 NX81.

Fee: โ‚ฌ90.

Please read all details and terms and conditions in the Description section below.

Have you got any questions? feel free to contact me on 087 9927933.

Out of stock

Description

Pregnancy Yoga in Ballyboughal

๐Ÿ’™ ๐‘ช๐’‚๐’๐’๐’Š๐’๐’ˆ ๐’‚๐’๐’ ๐‘ด๐‘ผ๐‘ด๐‘บ ๐’•๐’ ๐‘ฉ๐‘ฌ for our pregnancy Yoga course in Ballyboughal.

Are you expecting or know somebody who is due in 2023?

Our 6 week in person ๐™‹๐™ง๐™š๐™œ๐™ฃ๐™–๐™ฃ๐™˜๐™ฎ ๐™”๐™ค๐™œ๐™– course in Ballyboughal starts on

Sunday 15 January 12 o’clock.
Our venue is Seomra Salainn Holistic Centre, in Ballyboughal.

๐—ฆ๐—ผ๐—บ๐—ฒ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐—ฏ๐—ฒ๐—ป๐—ฒ๐—ณ๐—ถ๐˜๐˜€ ๐—ผ๐—ณ ๐—ฝ๐—ฟ๐—ฒ๐—ป๐—ฎ๐˜๐—ฎ๐—น ๐—ฌ๐—ผ๐—ด๐—ฎ:

๐Ÿ’™ Yoga for pregnancy is a wonderful tool to help mums to be to relieve common aches and pains often experienced during pregnancy. Prenatal Yoga helps to reduce stress and anxiety as well as prepare for labour, birth and motherhood. An added benefit is that, by practising with other mums to be, you will be part of a supportive network.

๐Ÿ’™ It is an in person course, with a small group size to ensure ๐—ฝ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป๐—ฎ๐—น ๐—ฎ๐˜๐˜๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป ๐—ฎ๐—ป๐—ฑ ๐—ด๐—ฟ๐—ผ๐˜‚๐—ฝ ๐—ถ๐—ป๐˜๐—ฒ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ผ๐—ป.

๐Ÿ’™ Join us for a feel good practice!

Who can join the course?

We welcome all mums to be, from the 12th week of pregnancy onward. Even if you haven’t practised Yoga before, you can join us.

Feel free to get in touch if you have any questions :-)

โญ Did you know that ๐‘ฆ๐‘œ๐‘ข ๐‘š๐‘Ž๐‘ฆ ๐‘๐‘’ ๐‘Ž๐‘๐‘™๐‘’ ๐‘ก๐‘œ ๐‘๐‘™๐‘Ž๐‘–๐‘š ๐‘๐‘Ž๐‘Ÿ๐‘ก ๐‘œ๐‘“ ๐‘กโ„Ž๐‘’ ๐‘“๐‘’๐‘’ ๐‘œ๐‘“ ๐‘๐‘Ÿ๐‘’๐‘”๐‘›๐‘Ž๐‘›๐‘๐‘ฆ ๐‘Œ๐‘œ๐‘”๐‘Ž ๐‘๐‘™๐‘Ž๐‘ ๐‘ ๐‘’๐‘  ๐‘ข๐‘›๐‘‘๐‘’๐‘Ÿ ๐‘กโ„Ž๐‘’ ๐‘š๐‘Ž๐‘ก๐‘’๐‘Ÿ๐‘›๐‘–๐‘ก๐‘ฆ ๐‘๐‘’๐‘›๐‘’๐‘“๐‘–๐‘ก๐‘  ๐‘œ๐‘“ ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ ๐‘–๐‘›๐‘ ๐‘ข๐‘Ÿ๐‘Ž๐‘›๐‘๐‘’ ๐‘๐‘™๐‘Ž๐‘›?

In case of mobility restrictions or injuries and/or medical conditions (pregnancy or not pregnancy related), please contact me on 087 9927933 before booking a space, thanks.

Please make sure to book your spot on our Prenatal Yoga classes in Ballyboughal sooner rather than later, as spaces are limited.

What you will need for our Pregnancy Yoga in Ballyboughal class:

  • a non slip Yoga mat
  • one or two small/medium cushions or Yoga blocks
  • a blanket
  • a soft, not stretchy belt (a Yoga belt or something like a dressing gown belt will do)
  • water optional

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Terms & Conditions

All classes need to be booked and paid for in advance, we require a minimum of 6 hours notice for in person classes and 1 hour for online classes.

Arriving late will disrupt the class, please be considerate of other participants and your teacher and be on time. Arriving late may result in not being admitted to the class whilst still being charged for it.

Once purchased, a prepaid drop in class or a course (such as, but not limited to, Pregnancy/Prenatal Yoga, Postnatal Baby Friendly Yoga, 6 week general Yoga courses) is not refundable.

Please note that if you miss a prepaid and prebooked class (either a drop in or a class which is part of a course), this cannot be carried over. In exceptional cases, which are solely at the discretion of the teacher, and subject to space availability, we may offer you a catch up Online Yoga class in lieu of the missed session.

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