breathing & moving
Food for thought
"Fear less, hope more; eat less, chew more; whine less, breathe more; talk less, say more; hate less, love more; and all good things are yours"
Some useful links on all things Yoga and more....
If you would like to suggest any interesting web resources to add to this space, or if you would like to do a link exchange with yoganamara.com, feel free to contact me.
My picks on Amazon.co.uk
Some Yoga books and music
that I liked.
Online yoga shop run by passionate yogis serving your yoga journey worldwide. Check out their yoga mats, yoga props, clothes, books and music. They provide an excellent customer service.
Find a Yoga class or event around the world.
Serenity at the Bower.ie
Discover the healing power of touch at Serenity at the Bower, a haven where you can experience holistic therapies in a safe, confidential and nurturing environment.
Ardgillan Castle Holistic Centre
The Holistic Centre is set in the former Gardener's House amid the stunning Ardgillan Demesne. Classes and treatments on offer include Yoga, Spiritual workshops, Holistic massage Aromatherapy, Shiatsu, Ki Massage, Indian head massage, Hot Stone, Natural Facials, Hopi Ear Candling & Reflexology, Homeopathic remedies, Psychotherapy, Reiki, Bio Energy, Shen, Bowen Technique, EMMETT Technique, Angelic healing, Mediumship, Angel readings and much more.
Find Your Yoga Anywhere.
Whatever your style or level, find yoga, reviewed by people like you. Support your teachers, and help other yogis around the world by sharing your own experience!
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Connectedtrips is a new global travel website promoting anything that is good for you! Chose from a range of trips in the areas of yoga, meditation, healing, nutrition, self-help, outdoor activities, exercise, eco tourism, back to nature - all things that are good for you! All of our trips will help you reduce stress, refresh your body, mind and spirit and make you feel fully alive and connected to yourself. Find and book a trip now at www.connectedtrips.com 'Go where your spirit takes you!'
EMMAUS RETREAT & CONFERENCE CENTRE
Emmaus welcomes people who wish to take time out to find meaning in their lives through the adventure of the spiritual search. This is facilitated through various forms of dialogue, experiential programmes, workshops, conferences and retreats.